Making an exfoliation or natural peelings is an excellent idea to eliminate facial imperfections, such as spots or acne, and it is also a good option to reduce wrinkles or fine lines. They are done very easily, they are applied in a matter of minutes and the results are really great. Find out what are the best natural peels in this article.
What are the peelings?
It is the name in English for exfoliating and has the objective of removing layers of dead skin cells. Thus, we can have a prettier face, without spots, marks, acne, blackheads, scars and even wrinkles. While it is true that peelings are known to be practiced in aesthetic centers, with laser or other tools very corrosive to the dermis, we can take advantage of the benefits of fruits, vegetables, and other foods to achieve similar results or even better. Read more: Facial masks for each day of the week
It is necessary to have a clean face before making a peel, so it is recommended to wash with neutral soap and warm water. That there is not a trace of makeup and that it is completely dry. It is also advisable to exfoliate a day in which we do not leave the home, such as the weekend, so that the rays of the sun do not damage the skin that is recently treated. And once we finish the treatment you can use a moisturizing cream (homemade or purchased) to protect the dermis of the face.
The peels are usually done on the face but you can also perform exfoliation on the arms, shoulders, back, neck, etc.
The best natural peelings
Exfoliating recipe for cornmeal and lemon flour: you need the juice of a lemon, a spoonful of sugar, a spoonful of cornmeal, two tablespoons of rose water and a few drops of lemon essential oil. Mix the flour with rose water to form a well-integrated paste. Add the sugar, the juice and finally the essential oil. Mix everything and apply on the face by circular massages. Leave on for a few minutes and wash well with fresh water. Place a tonic to close the pores. Read more: the best recipes for facial masking
Peeling recipe with sugar and olive oil: the ingredients are two tablespoons of sugar, two tablespoons of olive oil and half a tablespoon of lemon juice. Mix the three well in a container until they are perfectly integrated. Apply on the face with movements or massages in a circle and leave about 10 minutes. Remove with cold water to close the pores.
Strawberry exfoliating recipe: precise three or four strawberries (strawberries), a spoonful of natural yogurt and two tablespoons of oatmeal. Place the strawberries without the end in a bowl and mash with the yogurt and oats until you have a smooth paste. You can also use the blender. Place on your face and leave for 15 or 20 minutes, rinse with cold water. Repeat twice a week.
Salt peeling recipe: is used more than anything for skin that is not the face because it is quite powerful. The ingredients with four cups of fine sea salt, a cup of olive oil, a cup of almond oil and several drops of lavender essence. Place the salt and oils in a container. When they are well integrated add the essence of lavender. To apply, massage in a circular way no more than two tablespoons at a time. Once or twice a week is enough to exfoliate. Leave on for a few minutes and rinse with warm water.
Exfoliating recipe for yogurt and salt: two tablespoons of plain yogurt and one tablespoon of fine sea salt are needed. Place everything in a bowl and mix well. Apply with gentle massages on the skin and wait 20 minutes before removing it with warm water.
Grapefruit peeling recipe: the ingredients are simply the juice of a grapefruit (grapefruit) and a spoonful of sugar. When they are well mixed put on the face leaving a few minutes before rinsing with warm water. You can repeat three times a week, always leaving a day of rest.
Exfoliating tomato and lemon recipe: you need a tomato, the juice of half a lemon and two tablespoons of sugar. Crush the tomato, which should be well-ripened in a bowl and add the lemon and sugar. With circular massages spread all over your face and let it act about 15 minutes. Then rinse with cold water to close the pores.
Recipe peeling with sand: when we go to the beach we can take advantage of an exfoliating treatment on our legs, feet, and heels (so forgotten are always). You just have to rub the sand gently, preferably after taking a bath in the sea, with the skin still wet. Along with the action of salt water, you will get an incredible result.
Exfoliating coffee recipe: it is effective and only requires a few tablespoons of coffee ground, which is added to the preferred moisturizer. Rub this mixture on your skin and wash with hot water. When there is no more cream left, close the pores using cold water. Do not forget a tonic to finish the treatment.
Steam peeling recipe: you can choose to boil a pot of water and place your head on top with a towel, just like you do when you’re sick. Hold as much as you can taking care not to burn and then take advantage to remove all blackheads and pimples. The second alternative is to place a towel in boiling water and place it on your face when you can stand it, for 15 minutes.